Calm Your Mind, Calm Your Life
Join Us for Weekly Meditation Sessions
 

When:
Every Wednesday (March 12, 19, 26 & April 2, 9 & 16) from 12:15 – 12:45 p.m.
Where:
Interfaith space, Carpenter Academic (in the basement by the back stairs)

Whether you're new to meditation or an experienced practitioner, these sessions offer a peaceful space to reconnect with yourself and cultivate mindfulness.

What to Expect:

• Guided meditations
• Relaxation techniques
• Positive community support

For more information, contact Dr. Stephanie Sebolt at ssebolt@marybaldwin.edu