About this Event
115 East Frederick Street, Staunton, VA
https://marybaldwin.edu/student-experience/mbu-mindfulness/Join Dr. Stephanie Sebolt, Certified MIEA Mindfulness Teacher and Associate Professor of Education, for an in-person guided meditation session in Carpenter Academic Building, Room 408.
Whether you're experienced with meditation or just looking for an opportunity to be more mindful, these in-person meditation sessions are made for you.